Connect a wearable so Melve can read your recovery, sleep, HRV and stress — and recommend which modes to run, and when.
WHOOP
Recovery · Strain · Sleep · HRV
Garmin
Body Battery · Stress · Sleep · VO2 Max
Apple Watch
Heart Rate · Sleep · Activity (HealthKit)
Requires the native iOS app (HealthKit). Demo data used here.
Oura
Readiness · Sleep · HRV · Temperature
Connect a wearable to unlock data-driven mode recommendations.