Training Days
Training Session
77%

adherence

PerformanceBoost

Clean energy for training and demanding work. A targeted blend of Magnesium and Zinc that supports ATP production, muscle function, and recovery.

Set Timer

Substance delivery

µg released

This session

385 µg

Last 7d

2.50 mg

All time

21.5 mg

Magnesium

246 µg today

1.60 mg / 7d · 13.8 mg all-time

Zinc

139 µg today

900 µg / 7d · 7.74 mg all-time

Insights for you

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Infusing now

You're in the active window (06:30–07:30). Stay hydrated and let the patch complete — interrupting mid-session reduces uptake.

Strong rhythm · 77%

You've stayed consistent over the last weeks. This is where the effect compounds — keep the same window and don't skip more than 1 day in a row.

Pair with training

Apply 20–30 min before training so Magnesium peaks during exertion. Zinc supports recovery in the hours after.